Meghan Trainor revealed she stopped drinking coffee after a psychic gave her husband a surprising warning. The pop star shared that her husband, Daryl Sabara, visited the psychic, who explained that Meghan was overusing coffee like a stimulant. The singer said this prompted her to quit immediately. The psychic had never met Meghan. Instead, she spoke only to her husband. According to Meghan, the psychic noted that her coffee consumption made her feel high-energy during the day and crash later, which was harming her overall balance. Meghan said she recognized the truth in the warning and decided to stop drinking coffee cold turkey. Before quitting, Meghan admitted she drank coffee all day to stay alert. She explained that it kept her steady while she worked, but caused late-night crashes. “I just stopped,” she said, noting that cutting coffee instantly felt like a necessary step for her health. The singer added that she realized her adrenals were stresse,d and her hormone levels were unbalanced. Despite eating well and exercising regularly, Meghan said she often felt low on energy. Quitting coffee helped her regain a sense of balance and improved how she felt daily. Trainor shared that the change was challenging at first but life-changing in the long run. The singer emphasized that quitting coffee gave her more natural energy and steadier moods, helping her focus on her work and family. The pop star is preparing for her upcoming Get in Girl Tour, which is set to start in June 2026. She also recently released a new single titled “Still Don’t Care.” Despite a busy schedule, Meghan explained that she manages to balance touring with raising her two sons, Riley and Barry. During tour days, Meghan maintains a structured routine to keep herself and her family on track. She wakes early, often around 7 a.m., and plans activities for her kids, such as visiting museums or amusement parks. She then attends soundchecks and prepares for shows, ensuring she has time for meals and rest. This careful schedule helps her manage both her performance demands and her parenting responsibilities. Meghan described her approach to touring with children as “no sleep, power through, and thrive.” She credits her husband and their nanny for providing strong support. During shows, the kids have bedtime routines that include baths and pajamas, after which they are placed on the bus to sleep while Meghan performs. She noted that experience from previous tours helps her plan even better for the future. The singer said that quitting coffee also changed how she approached her daily energy needs. Without caffeine, she found new ways to maintain focus and endurance, relying on better nutrition, hydration, and consistent rest. She believes that her decision has helped her feel healthier and more in control of her day-to-day life. Meghan’s coffee-free lifestyle has become part of her overall wellness strategy. She emphasized that her choice was not just about avoiding caffeine but also about understanding her body and its limits. The change encouraged her to listen to her natural rhythms, allowing her to perform at her best both on stage and at home. Fans have responded positively to her honesty about quitting coffee, seeing it as an inspiring step toward self-care and balance. Many have praised Meghan for sharing her experience, highlighting that even small changes in daily habits can lead to significant improvements in energy and well-being. Meghan Trainor's Coffee habits now focus on sustainability, energy, and health. By stopping caffeine, she has found a new balance that supports her professional life, family responsibilities, and personal wellness. The singer continues to embrace this change as part of her commitment to living a healthier, more mindful life while keeping up with the demands of touring, recording, and motherhood. Her story shows that sometimes guidance can come from unexpected places, and a small decision—like quitting coffee—can have a major positive impact on overall health and daily life.